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Healthy Living for Your Brain and Body: Tips from the Latest Research

Saturday, August 24 2024 10:00 AM - 11:30 AM @ Hayner Library | Alton, IL

About this event

In this introductory workshop presented in partnership with the Alzheimer’s Association, you’ll learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these tips into a plan for healthy aging. To register for this workshop, please call 1-800-613-3163.

Learn More

When

Saturday, August 24 2024 10:00 AM - 11:30 AM

Where

132 Alton Square, Alton, IL 62002 (Driving Directions)
Venue Website
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200 W. Third Street | Alton, IL 62002
Suite 200
618.465.9850
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